Richard Ayling is a transformational coach, speaker and facilitator, with over fourteen years’ experience in training and personal development. After overcoming an autoimmune disease and creating a successful business, he now teaches self-awareness for mindful living around the world, specialising in self-worth, presence and meaning, somatic practices, yoga, and meditation.
As a mindset coach he helps overwhelmed and unfulfilled professionals re-align their relationships and find purpose and confidence in their work. His current mission is to transform the conversation around men in society, co-hosting the Man Reimagined podcast, as well as being active in men’s work and hosting circles on and offline. He also likes red wine, surfing and reading in cafes.
What is your favourite SHIFT Attitude?
What does “Learning as a Lifestyle” mean to you?
That we are constantly in a loop of seeking, learning, applying, experiencing and integrating in order to grow.